Valerie Bertinelli’s Tuscan Style Soup Recipe

October 15th, 2009 | by admin | 999 views

http://a.abcnews.com/images/GMA/abc_soup_091015_mn.jpgServings: 4
Difficulty: Moderate
Cook Time: 1-30 min

Tuscan Style Soup satisfies with 63 calories, 2 grams of fat and 300 milligrams of sodium. The recipe is courtesy of Jenny Craig, of which Valerie Bertinelli is a spokeswoman. For more of her favorite dishes visit www.jennycraig.com.

Ingredients

  • 1 1/4 cup eggplant, peeled and cubed
  • 1 cup water
  • 1 can whole tomatoes, no salt added, undrained and chopped (14 1/2-ounce)
  • 1 can sliced mushrooms, drained (OR 1 cup fresh mushrooms, sliced)
  • 1 clove garlic, minced
  • 1 small summer (yellow) squash, coarsely chopped
  • 1/2 tsp Italian seasoning, dried
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 12 oz can chicken broth, reduced sodium
  • 8 tbsp Pecorino Romano cheese, freshly grated

    • Cooking Directions

    Combine the first 10 ingredients in a large saucepan, stirring well.

    Bring to a boil; cover, reduce heat, and simmer 25 minutes or until vegetables are tender.

    To serve, ladle soup into individual bowls; sprinkle 2 tbsp of Pecorino Romano cheese.

    taken from:
    http://graphics.x10.com/key_products/images/abcnews_logo.gif

    Tags: , ,

    3 Responses to “Valerie Bertinelli’s Tuscan Style Soup Recipe”

    1. By cleanse diet on Nov 1, 2009

      I suffered from stomach pain and burning mostly, couldn’t sleep well and just hated those extra pounds I couldn’t get rid of no matter what I did. Now I stumbled upon this system that is easy and it doesn’t require expensive medication or difficult exercises.

    1. 2 Trackback(s)

    2. Oct 16, 2009: Valerie Bertinelli’s Tuscan Style Soup Recipe | seasoningz.com
    3. Oct 16, 2009: Valerie Bertinelli Soup » valerie bertinelli weight loss, valerie … | Work4Real | Blogs search

    Post a Comment